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Bollywood heroes and their chiseled abs – this is something that leaves their fans drooling. The lean-mean physic is like a sight to sore eyes, but do you know it takes a lot of effort to achieve a body structure like that? Hours of sweating in the gym, a strict diet, and a lot more go into creating a transformative look.
For example, let us talk about Diljit Dosanjh’s look in ‘Sardaarji 2,’ wherein for the first time in his journey in Punjabi cinema the actor flaunted six-pack abs.Did you know that Diljit actually hired Bollywood’s Rockstar Ranbir Kapoor’s trainer to achieve his desired physique for the movie?
This happened around 2016; according to a Hindustan Times report an insider told that since the first film of the franchise was one of the highest-grossing Punjabi movies, some extra efforts were being put into the second part. “Known for his boy-next-door looks, Diljit needed to achieve a ripped body for the sequel. He reached out to Ranbir’s trainer, Pradeep Bhatia, who then trained Diljit to achieve the look. He spent six months training Diljit to get a well-sculpted body. The transformation has been amazing, and can be in his next,” revealed the insided.
Speaking about the same, Diljit Dosanjh also shared that he would train every day for hours as he was on a deadline. Since he went through intense training, he was elated to see that the audience appreciated his transformed look. “I’m glad that the hard work and the gruesome hours have paid off,” said the actor.
Since then, Diljit Dosanjh has maintained a healthy lifestyle. Right now he doesn’t have abs, but as he confessed in one of the podcasts, he has a flat stomach. He has started counting the calories in his diet and eats accordingly, which being a foodie and Punjabi must have been difficult to start with. The best part is that the actor looks amazing and whenever he is on the stage he performs like a live wire. From the Ambani wedding show to his recent concerts from the Dil-Luminati tour, his infectious energy is getting him love from all around the world.
For example, let us talk about Diljit Dosanjh’s look in ‘Sardaarji 2,’ wherein for the first time in his journey in Punjabi cinema the actor flaunted six-pack abs.Did you know that Diljit actually hired Bollywood’s Rockstar Ranbir Kapoor’s trainer to achieve his desired physique for the movie?
This happened around 2016; according to a Hindustan Times report an insider told that since the first film of the franchise was one of the highest-grossing Punjabi movies, some extra efforts were being put into the second part. “Known for his boy-next-door looks, Diljit needed to achieve a ripped body for the sequel. He reached out to Ranbir’s trainer, Pradeep Bhatia, who then trained Diljit to achieve the look. He spent six months training Diljit to get a well-sculpted body. The transformation has been amazing, and can be in his next,” revealed the insided.
Speaking about the same, Diljit Dosanjh also shared that he would train every day for hours as he was on a deadline. Since he went through intense training, he was elated to see that the audience appreciated his transformed look. “I’m glad that the hard work and the gruesome hours have paid off,” said the actor.
Since then, Diljit Dosanjh has maintained a healthy lifestyle. Right now he doesn’t have abs, but as he confessed in one of the podcasts, he has a flat stomach. He has started counting the calories in his diet and eats accordingly, which being a foodie and Punjabi must have been difficult to start with. The best part is that the actor looks amazing and whenever he is on the stage he performs like a live wire. From the Ambani wedding show to his recent concerts from the Dil-Luminati tour, his infectious energy is getting him love from all around the world.
