In a recent interview on the ‘Broad Ideas with Rachel Bilson & Olivia Allen‘ podcast, Jennifer spoke highly of Tobey and expressed gratitude for Gwyneth Paltrow’s help during her difficult time.
She revealed that observing Gwyneth’s approach to her own divorce from Chris Martin was incredibly influential.
Jennifer shared that when she and Tobey were beginning their separation, she saw how Gwyneth handled her split from Chris. Gwyneth and Chris, who married in 2003 and separated in 2014, remained close while co-parenting their two children. Their divorce was finalized in 2015. Gwyneth coined the term ‘conscious uncoupling‘ to describe their amicable separation.
Jennifer described watching Gwyneth and Chris navigate their breakup as a beautiful experience. She noted that Gwyneth was loving, kind, and open towards Chris, which helped them maintain a strong family unit. This approach was different from what Jennifer had been taught growing up, where divorce was often seen as ugly and contentious.
Gwyneth introduced Jennifer to Dr. Habib Sadeghi, who had guided her through the concept of ‘conscious uncoupling.’ Jennifer appreciated that Gwyneth didn’t push her own process but instead offered a helpful resource. This introduction allowed Jennifer to develop her own approach to maintaining a healthy relationship with Tobey for the sake of their children.
Jennifer found inspiration in Gwyneth and Chris’s ability to live separate lives while still coming together for their kids. She admired how they served as an example for other couples going through similar situations. Jennifer emphasized that witnessing their beautiful breakup motivated her to keep a positive and supportive family dynamic with Tobey.
In her interview, Jennifer praised Tobey for being a great co-parent and expressed her admiration for Gwyneth’s guidance and example. She credited Gwyneth for helping her understand that divorce doesn’t have to be ugly and can be handled with love and respect.